Jules ShanCan You Be Fat and Happy and Healthy?Cosmopolitan Magazine is pushing a message that is not just inaccurate, but dangerous amidst a the COVID-19 pandemicJan 9, 2021Jan 9, 2021
Jules ShanStaying Motivated: How to Finish Your Weight Loss Journey4 practical tips to help you maintain the determination needed to hit your targetSep 13, 2020Sep 13, 2020
Jules ShanI Gave Up Meat (Temporarily) and This Is What I Learned About MyselfMany of the barriers standing between myself and “good health” are all self-imposed.Sep 3, 2020Sep 3, 2020
Jules ShanThe Art of Checking Off the BoxesFilling long, suddenly empty days with meaningful practicesAug 16, 2020Aug 16, 2020
Jules ShanThis cheap and easy way to lose weight should be the most obvious, but it’s not.The weight loss and diet industry in America is worth approximately 72 billion dollars. That’s 72 billion dollars stacking up in the bank…Aug 12, 2020Aug 12, 2020