Yoga Teacher Training In Rishikesh, India

200 hrs. YogaTTC

The syllabus we have crafted for200 hours Yoga Teacher Training Course is immersive and intensive for aspirants, who want to delve deeper into thephilosophy, hatha yoga, vinyasa yoga, astanga and ancient way to yoga.yoga-teacher-training-in-India registered with Yoga Alliance USA.

200-Hour Yoga Teacher Training India — Overview Hariom

Internationally certified yoga teacher training in India registered with Yoga Alliance,U.S.A.
Yoga teacher training in Rishikesh, also known as yoga capital of the world. 
After the completion of the yoga course,. you will be certified with Yoga Alliance Certificate.
The Course will be taught by talented and notable yogis and remarkable Yoga masters who have abundant experience in Yoga. 
Loving and caring support team.
Opportunity to experience Indian culture and tradition.

200 Hours Yoga Teacher Training Course
1- Yoga Philosophy
Hath Yoga/ Hath Yoga Pradipika
Yoga Philosophy — Nadis, Chakra, Kundalini
Koshas/pranas
Yoga Breathing
Yoga Sutras (Yamas/niyamas)
Shatkarmas

2- Asanas
Theory & Practice
Meaning
Definition
Benefits
Contra Indication
Principles of Asana Practice
Breathing Technique
Static and Dynamic Asanas
Surya Namaskar

3 — Pranayama
Theory & Practice
Meaning
Definition
Benefits
Nadi Sodhan — I & II
Breath Awareness
Kapalbhati/Bhastrika
Bramhari/Shitali/Sitkari

4 — Yoga Philosophy
Mind/Gunas
Basic of Raja Yoga
Basic of Karma Yoga 
Theory Behind Asanas/Pranayama
Mudras/Bandha
Basic of gyana Yoga
Bhakti Yoga/Mantra
Bhagvad Gita and Yoga Tantra

5 — Pratyahara
Theory & Practice
Definition/Benefits
Yoga Nidra Theory
Yoga Nidra Practice

6 — Dhyana
Theory & Practice
Meaning
Definition/Benefits
Types

7 — Ayurveda
Basic of Ayurveda