2020 has been a year of change and unimaginable circumstances. It is such an extraordinary year because the whole world has felt the impact…

The other day I ‘stumbled’ across a talk on YouTube between Alexis Brooks from Higher Journeys and Darryl Anka, who is, from what I understand, a channel for a higher being called Bashar. Now I know it is no accident that I came across this talk. I had heard about…

March 2020 saw the beginning of unprecedented times, a period that we could not have predicted and that has completely changed our day-to-day lives. …

So today marks the first anniversary of my Fathers Death Day. A day that we’ve known was coming, but weren’t quite sure how we’d feel when it arrived. Well, we made it. We’ve survived 365 days without the man who made me.

So, someone I know has a habit of focusing on the negatives of every situation. They’ll come in and start pointing out all the problems with every situation. If someone in your life does this, then you’ll know how much it can start to grate on you and eventually starts…

So many of us are living fearfully and parenting fearfully and, the scary part is that we have no idea! A conversation with my other half sent alarm bells ringing through my head as I slowly realised that he was living from a place of fear and parenting fearfully too.

I set myself a challenge at the beginning of April to focus on gratitude, positivity and self-love as a daily practice. Having been a to-do list kind of girl, it felt right to step away from making endless lists of all the things I need to do and start focusing…

Life is changing all the time. What was relevant in the last ten years, or even last year or last month, might not be relevant anymore. It’s important to move with the times and trust your gut/your own instincts. …

It took me a while to get out of my funk and move past the realisation that, unless we’re present and active parents we, subconsciously, become our parents. We do the same things that they did when we were children. If they weren’t around or ‘present’ when we were children…