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Hartmut Michael Günther
Hartmut Michael Günther

63 Followers

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Jewels in Space

A story of space, filled with real events, where chunks of time are non-sequential and fluid. DREAM SPACE Once again we find ourselves ensnared in an all to familiar inescapable reality. No clear bright light anywhere. Everything is vague. Beauty unavailable. Walls, doors and streets not connected to anything, like…

Mwc Space

14 min read

Jewels in Space
Jewels in Space
Mwc Space

14 min read


Aug 2, 2021

Maximising Nutrition and Detoxification during recovery from Alcohol and Drug abuse- either at home or a residential recovery centre

Malnutrition Many clients are malnourished upon arrival at a residential recovery centre or after making a commitment to themselves to detox and recover at home. …

Detox

3 min read

Maximising Nutrition and Detoxification during recovery from Alcohol and Drug abuse- either at home…
Maximising Nutrition and Detoxification during recovery from Alcohol and Drug abuse- either at home…
Detox

3 min read


Published in Fend Foods

·Aug 24, 2016

Quick and simple spicy banana fish dish

by Jamie Whalley Here is the report of the cooking session with the Fendfoods team 24/8/16: Ingredients organic if possible: Fish — Blue Eyed Cod fillets Organic Basmati rice Himilayan Rock Salt 2 Bananas Silver beet — one leaf Leggos Organic Tomato paste AYAM Premium Coconut Cream Cayenne pepper (spicy) …

Recipe

1 min read

Quick and simple spicy banana fish dish
Quick and simple spicy banana fish dish
Recipe

1 min read


Published in FoodSynergy Articles

·Jun 30, 2016

Nutrients important in sugar metabolism, insulin resistance and diabetes

Optimal Nutrition helps prevent Insulin Resistance (IR) and Diabetes When speaking about health and nutrition, we often find it hard to believe that a serious disease like diabetes can be positively influenced by our inner nutrient balance. Key Nutrients Nutrients are now known to play key roles in the prevention, and the minimisation of symptoms and side effects of…

4 min read

Nutrients important in sugar metabolism, insulin resistance and diabetes
Nutrients important in sugar metabolism, insulin resistance and diabetes

4 min read


Published in Fend Foods

·Jun 1, 2016

Bush Foods in Australia

Here is a link to a website that one of the Fendfood contributors is in the process of developing. Some fascinating information and the following quote is from the site founder, Donald Hampson In recent years, nutritionists and the general public have come to regard foods as more than just sources of energy and essential nutrients. Certain minor components of foods are now recognised for their health-promoting properties. The antioxidant properties of many phytochemicals, in particular, have received considerable amount of attention, for their roles in alleviating the effects of some of the chronic diseases such as cardiovascular diseases and certain cancers.

Australia

1 min read

Bush Foods in Australia
Bush Foods in Australia
Australia

1 min read


Published in Fend Foods

·May 24, 2016

Fluoride health effects are not good

Welcome to Toxno Indepth Investigations and Articles I have been filtering water for years and made a decision more than a decade ago that fluoride was not good and left it…www.toxno.com.au This simple article from Toxno by Hartmut Gunther looks our current understanding around the issue of fluoride in drinking water and the resultant health effects on humans, particularly children.

Water

1 min read

Fluoride health effects are not good
Fluoride health effects are not good
Water

1 min read


Mar 4, 2016

Just an Opinion…

Definition of opinion… “a view or judgement formed about something, not necessarily based on fact or knowledge”. Comes from the latin opinari — to think or believe. It can also mean “a statement of advice by an expert on a professional matter” Everyone is entitled to an opinion. However, some…

Environment

3 min read

Just an Opinion…
Just an Opinion…
Environment

3 min read


Published in Fend Foods

·Jan 28, 2016

Rice, Dahl and Ghee

Today in the Fendfood group we cooked rice and dahl and prepared ghee. We had about an hour, so we chose to use canned lentils. With less time constraints however, would soak, germinate and cook the lentil from the raw dried legume. Ghee We made the Ghee from a block of…

Food

2 min read

Rice, Dahl and Ghee
Rice, Dahl and Ghee
Food

2 min read


Published in Fend Foods

·Jan 19, 2016

Organic Certification of food

This article is really a short compilation of our understanding of “what is organic food”. How does the label “Organic” get on a food sold to the public. What does it actually mean. Points are taken from various online sources, liturature references and government regulations with the corresponding links to…

Organic

3 min read

Organic Certification of food
Organic Certification of food
Organic

3 min read


Published in Fend Foods

·Jan 6, 2016

While out walking

This afternoon I went for a walk around the Dam in Armidale, NSW. I was in a particularly energised frame of mind, possibly due to a great Fendfoods session with a great group of people, in combination with just seeing a very inspiring TED talk by Tai Lopez entitled — Why I read a book a day (and why you should too): the law of 33% You can see it below if interested. During the Fendfood session we focused on making compost just from leaves and how these leaves can be turned into a nutrient dense compost just on there own.

Nature

2 min read

While out walking
While out walking
Nature

2 min read

Hartmut Michael Günther

Hartmut Michael Günther

63 Followers

Scientist, Clinician, Educator | B.Sc.Hons Biochemistry, Grad Dip Psychology, Grad Dip Nutrition Medicine | www.toxtest.com.au | www.hartgood.com

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