Providing quality physiotherapy services to Hawthorn and surrounding communities. 1 Launder St, Hawthorn, VIC, 3122. Ph:(03) 9819 2827 www.hawthornphysio.com.au
With the ski season in full flight, we at Hawthorn Physio thought it would be timely to look into some common ski injuries, what puts you at risk, and how you can try to prevent these injuries.
If you’ve read our last post, you’ll understand just how important it is to prevent ACL injuries. As promised, today we’ll be sharing a few of the exercises that we include in our ACL prevention program here at Hawthorn Physiotherapy Clinic.