Hayley EricaGrief, Trauma and the Mother WoundTrauma is a fickle beast and no matter how healed you think you are, life loves to throw us a new trigger to remind us the work is ongoing…Jul 24Jul 24
Hayley Erica“Did You Trap Yourself and Freak Out?”Roughly twenty years ago, I was camping with friends and someone offered me some mushrooms. I was no stranger to plant-based recreationals…Jul 3Jul 3
Hayley EricaHow Much Sad Did You Think I Had In me?Oh, the tragedy. This poignant line in Taylor Swift’s “So Long, London” hit deep. It’s something I’ve said, in some varying form, in…May 28May 28
Hayley EricaEmbracing The Lost Art of ‘Enjoyment’What if you told yourself, and believed it, that everything you do in a day is simply, enough? That you don’t have to spend your downtime…May 17May 17
Hayley EricaWhat Dimes Have Taught Me About IntuitionI don’t remember when I found the first one on the ground. Or the second, or even third but it was 2018 and I had just made a knee-jerk…May 14May 14
Hayley EricaDo you ever just feel like, maybe, you’re actually completely useless?…in reality, I’m a mosaic of mirrors, I sparkle when the light catches me, but I also reflect every angle.May 13May 13
Hayley EricaReframing Pain: A Life Lesson from the ReformerMy whole life flashed before my eyes as I thought to myself, what else, what other places have I avoided going to simply because it hurtMay 10May 10
Hayley Erica3 Surprising Things That Happen When You Give Up AlcoholIt’s 2022 and the #sobercurious movement is becoming less of a trending topic and more of a ‘here to stay’ lifestyle, and disrupter of the…Feb 12, 20222Feb 12, 20222
Hayley EricaA Mantra For Lasting Love“Does this affect his ability to love me?”Feb 11, 2022Feb 11, 2022