Hazel SpurrHow to Get the Perfect Smile‘A smile costs nothing, but gives much.’ It’s the opening line of an anonymously written poem and a universal truth. A smile goes a long…Jul 24, 2019Jul 24, 2019
Hazel SpurrGetting to the Root of TurmericAlthough it can be cultivated in other tropical areas, India is where most of the world’s turmeric grows. The root of the turmeric plant…Jul 24, 2019Jul 24, 2019
Hazel SpurrMaking Vitamin D Without SunshineWe know that our body makes its own Vitamin D when we’re out in the sunshine, but what happens when we can’t get enough of the shiny stuff?Apr 13, 20171Apr 13, 20171
Hazel SpurrA Different Type of DementiaAlzheimer’s disease and dementia are conditions that can strike anyone completely at random, and although genetics can play their part, it…Mar 6, 2016Mar 6, 2016
Hazel Spurr5 Top Supplements for a Healthy HeartIt’s a well-known fact that the way to maintain a healthy cardiovascular system is to stick to a diet low in saturated fat and get plenty…Mar 6, 20161Mar 6, 20161