PinnedPierre Ntango, HAZEYouthMy journey to HAZEYouth: From reckless choices to empowering young livesHello, I’m Pierre Ntango, a Founder and Executive Director of Haze Music for Youth Empowerment (HAZEYouth). My life has been a…Sep 5, 20238Sep 5, 20238
Pierre Ntango, HAZEYouthReading for mental well-being and a positive mindsetI was fortunate to grow up in a home filled with books. Our shelves were packed with everything from children’s stories to spiritual…5d ago35d ago3
Pierre Ntango, HAZEYouthHow can visualization boost your success and mental well-being?I first learned about visualization when I was quite young. I remember my mother watching a video of *The Secret*, where several successful…Sep 284Sep 284
Pierre Ntango, HAZEYouthHow exercise boosts mental health and reduces stressIn our previous posts on well-being, we explored topics such as positive affirmations, healthy eating, intermittent fasting, grounding…Sep 175Sep 175
Pierre Ntango, HAZEYouthDiscover how mindfulness reduces stress and improves mental clarityIn our previous posts in this series focused on promoting well-being and a positive mindset, we have discussed the importance of positive…Sep 137Sep 137
Pierre Ntango, HAZEYouthHow houseplants improve mental health and reduce stressHouseplants have a unique ability to enhance mood.Sep 97Sep 97
Pierre Ntango, HAZEYouthGardening for better mental healthIn our ongoing series on practices that promote well-being and personal growth, we have explored the impact of positive affirmations…Sep 65Sep 65
Pierre Ntango, HAZEYouthConnecting with the earth for better well-beingIn this series, we explore practices that support well-being and personal growth. We have already discussed how positive affirmations can…Sep 46Sep 46
Pierre Ntango, HAZEYouthHow does intermittent fasting boost your mental well-being?Welcome back to our series on improving mental well-being and personal growth. In our previous posts, we explored how positive affirmations…Aug 315Aug 315
Pierre Ntango, HAZEYouthWhat are the benefits of healthy eating for mental well-being?Welcome back to our series on improving mental well-being and personal growth. In our previous post, we explored how positive affirmations…Aug 293Aug 293