So I’m cutting all bad process foods for good! Gonna eat fresh and lean to get myself in much better shape for climbing.
Cutting down on carbs, gluten and no sugars (apart from what will be in the fruit). I’m also going to cut down my portions as I do love a good plate full!
It was a beautiful snowy day but not to much snow on the roads for us to drive to Stanage Edge in the Peak District….. until we got about 5 minutes away!
When we got to the crag what is only about a 10 minute walk in, it was covered with snow and ice. So we just had a hike along the top and…
Hello everybody ive signed up to here to share my fitness and how my climbing is improving.
I have been climbing for nearly a year now but this year i want to step my game up. I can climb up to grade 6b (I have done the odd 7a but only by fluke haha). I am more into bouldering at the…