headcabezahoofdThis inquiring mind that no one knows.I was watching a video in this past week, and I heard this line, “there are two things that change a person [deeply] — trauma and grief.”…Jun 10, 2023Jun 10, 2023
headcabezahoofdTrauma BondingWhen I was a little kid, I knew very little about the world. I often rely on those around me — family. All I knew that family meant…Mar 5, 2023Mar 5, 2023
headcabezahoofdGrowing Up With Narcissistic AbuseWhen I lived with my family many years ago, I carried an immense weight of anxiety on my shoulder, with a heavy void of nothingness and…Mar 4, 2023Mar 4, 2023
headcabezahoofdTraveling does wonder for the mindI have been in Mexico City for at least a week now. It’s been a blessing to be a transplant for the next few weeks. I love being in a…Dec 23, 2022Dec 23, 2022
headcabezahoofdThe [dual life] performance evaluationI had a performance evaluation with the manager at my job. The conversation pivot to this direction at some point, and a part of this…Dec 16, 2022Dec 16, 2022
headcabezahoofdHow to not fall back on toxic peopleI had a lot of toxic people in my life — friends, colleague, and family. I stay away from these people who have hurt me deeply. However…Dec 5, 2022Dec 5, 2022
headcabezahoofdI drove 10 hours on the road with traumatic flashbacks“Wow,” she said, my therapist.Nov 20, 2022Nov 20, 2022
headcabezahoofdThe Art of Solitude“Who are you traveling with?” she said, my oldest sister.Nov 12, 2022Nov 12, 2022
headcabezahoofdMindset of AbundanceIt is hard to retain a mindset of abundance when there are many variables in play. These variables below are affecting the mindset of…Nov 3, 2022Nov 3, 2022
headcabezahoofdThe Power of IndependenceI have been zealously independent for many, many years. It has given me immense control of my own decision -on dining, shopping, and travelOct 29, 2022Oct 29, 2022
![The [dual life] performance evaluation](https://miro.medium.com/v2/resize:fill:160:106/1*dWxXmxfaErGqMN2tGxi86w.png)
![The [dual life] performance evaluation](https://miro.medium.com/v2/resize:fill:320:214/1*dWxXmxfaErGqMN2tGxi86w.png)
