Nearly 70% of all adults in the United States have had at least one traumatic experience in their lifetime, according to a 2013 study from the National Council. It’s shocking to acknowledge the minimal conversations about an issue impacting such a significant part of the population. Some of the most…

Dare I say that annoying phrase everyone feels the need to say right now. We are truly living in some extraordinary times. It’s safe to say that almost everyone is being impacted by some kind of current event or disaster taking place. A lot about our daily lives have changed…

CW: detailed descriptions of dental work, emotional/visual flashbacks

“Your Body Remembers” — painting 1/5

Your body remembers, even if you don’t, as I didn’t understand for years why it felt like every single muscle in my body was contracting when I walked into a dental office. Even when I was just scheduled for a routine cleaning…

CW: mentions of homelessness, self-harm, building fire, detailed description of flashbacks

I’ve been wanting to start a blog for the last two years but had to keep holding myself back for self-care reasons. In the last month, the thoughts of wanting to start a blog came back full force, and…

Going to a psychiatric hospital can be a scary experience, especially if its your first time. However, if you’re transgender it can go from extremely scary, to an absolute nightmare in the matter of seconds. In this article I will be sharing my experience in a psychiatric facility last week.

Jaden Prendergast

I was diagnosed with complex-PTSD in March 2018. My vision is to share a story of alternative healing through intentional movement, art, and music

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