Broken Sleep Breaks Your Routine

Mon Feb 10, 8:29:54 pm

After my disastrous home sleep study, I am feeling not very myself. Sleep fragmentation makes you feel like the living dead. The home sleep study made it difficult to sleep because the person who gave me the band to put around my waist made it too short. My belly was very constricted so I found it difficult to sleep. I hardly got any sleep at all.