Diary of a NutritionistinHealthy RecipesMixed Veggie SaladA salad with various vegetables and a tasty dressing is the next recipe on our blog. This veggie salad needs some chopping to do and when…May 1, 2019May 1, 2019
Diary of a NutritionistinHealthy RecipesColorful fruit cupDoesn’t a cup of different and colorful fruits sound tasty to eat? We are back with a recipe which has a variety of fruits with some…May 1, 2019May 1, 2019
Diary of a NutritionistinHealthy RecipesYummy toastDo you always wonder what are the options for healthy snacks which you can have in the evening? Or do you want to serve a snack which is…May 1, 2019May 1, 2019
Diary of a NutritionistinHealthy RecipesVeggie loaded biscuitsTraveling for a holiday or on work? Looking for a snack recipe which you can carry when you are traveling? Our next recipe is about a…May 1, 2019May 1, 2019
Diary of a NutritionistinHealthy RecipesThe yum puddingWe are back with a dessert with healthy & nutritious ingredients. The recipe ‘the yum pudding’ can be made during occasions or a festive…May 1, 2019May 1, 2019
Diary of a NutritionistinDiet & NutritionKeeping the breakfast balanceRecently, my inputs were taken for an article for Live Mint. It talks about keeping the breakfast balance and also has some quick…Apr 26, 2019Apr 26, 2019
Diary of a NutritionistinDiet & NutritionThe Vitamin A infographicSome Additional Tips related to Vitamin AApr 26, 2019Apr 26, 2019
Diary of a NutritionistinHealthy RecipesHealthy and nutritious recipes for your child’s tiffin-boxIn continuation with the previous blog post, in which I talked about reasons and things to keep in mind when cooking tiffin box food for…Apr 26, 2019Apr 26, 2019
Diary of a NutritionistinDiet & NutritionThe importance of remembering what we eat!Why all the fuss about recalling 24-hour dietary intake, filling food frequency questionnaire and penning down your activity chart for the…Apr 26, 2019Apr 26, 2019
Diary of a NutritionistinDiet & NutritionA cuppa of healthy teaMost of us do not realize the nutritional benefits of small tidbits we add to our morning cup of tea. Ginger, cardamom, cinnamon, black…Apr 26, 2019Apr 26, 2019
