Marie Flores Alternative Health

That plane trip to your tropical getaway just doesn’t appeal. You want the sun, sand and beach, but flying high over water to get there has you feeling anxious even before you reach the airport. It’s not because you’re afraid to fly, it’s the motion sickness. You break out into a cold sweat, feel dizzy … Continue reading 10 Tips for preventing motion sickness

In Harry Potter and the Half-Blood Prince, there is this quote on constipation that I find quite amusing, yet highly relevant: “Why are you worrying about YOU-KNOW-WHO, when you should be worrying about YOU-NO-POO? The constipation sensation that’s gripping the nation!” While constipation is no laughing matter, there is increasing evidence that constipation is indeed … Continue reading 10 Natural remedies for constipation or costiveness

Posted on May 21, 2015May 21, 2015

Food can play an important part in reducing your risk of developing cancer. Let’s take a look at some of the science involved, along with some delicious recipes! Why Diet Matters In 1981, physiologists Richard Doll and Richard Peto published a study estimating that diet changes could have prevented approximately 35% of the United States’ … Continue reading Anti- Cancer Recipes

Posted on May 21, 2015May 21, 2015

Our diet requires a few simple things: Fat, carbohydrates and protein. In a perfect balance you’ll feel great, energized and receive all the essential vitamins and minerals. But when we don’t eat in balance, having too much protein for example, is when our bodies can go awry. Protein, found in many food groups and high … Continue reading Are Americans eating too much protein?

So, my first blog, kind of interesting hopefully. I am Marie Flores. I live in Massachusetts with my kids and husband. With this blog I look forward to put in valuable, informative and fun health related information which can be useful for minor or major problems one faces; health related, everyday. I will be posting … Continue reading Hi World