Black gram
Benifits and uses of black gram
Oct 11, 2022
From herbs to vegetables variety of foods play an important role in our overall health and well-being. One such important food is what we all know as blackgram.
Table of content
BlackgramNutrients in blackgramBenifits of blackgramSide effects
Blackgram
Blackgram contains nutrients like protein, fiber, and carbohydrates. It is an incredible source of vitamins B6, C, folate, niacin, thiamin, riboflavin, and minerals including manganese, phosphorus, iron, and copper.
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