Top 5 Ways To Develop Poise

Health Care Guide
3 min readJun 15, 2015

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Poise is graceful and elegant bearing composure in a person also a dignity of manner. In order to develop this quality within yourself first learn to be fluid and gentle, which is being admired in an elegant women. Being poised is not just having composure, but also having dignity as well. A poised person has elegant mannerisms.

There are only a few women who have the perfect poise these days and show high value which is elegant carriage, sitting with good posture, and having good manners.

Believe in yourself

People who are graceful are known to be in control of their bodies. They dont tend to trip over their own feet or to let their limbs wildly flail, knocking over vases or cups of coffee. They carry themselves well and are comfortable in their own skin. If you want to be graceful, then you have to work on being aware of what your body is doing and where it is going at all times. You dont have to be a bodybuilder to be in control of your own body or to feel comfortable in your own skin.

Put Proper Posture

Proper Posture is required if you want to be graceful and elegant. Work on standing straight and keeping your eyes straight ahead instead of looking at the ground. Having correct posture also helps you have confident body language. People with graceful sense are also be confident because they are proud of what they have to bring to the world. Slouching or curling up makes it look like you are trying to hide, even if that is not the case.

Dress gracefully

Your clothes dont define you, but they help you to look more graceful and elegant. The most important thing is that you wear clothes that are clean, stylish, and well-fitting, and which give you an elegant and put-together look. Your clothes dont have to be expensive not too loud or bright, and flattering.

  • Don’t wear clothing that restricts your movement in awkward ways. High heels may look graceful, baggy over-sized pants give you a weird shuffle that is not very graceful. Always wear clothes that make you feel confident, comfortable and attractive, and style your hair accordingly.
  • To accessorize, just a pearl necklace, some simple stud earrings, or a silver bracelet can do the trick. You dont want to over load it with bulky accessories, which can keep you from looking graceful.

Wear makeup on your choice

Not all women like to wear makeup, and if you are a woman who does not like to do this, then dont feel the pressure to to change. But if you do wear makeup, you should make sure your makeup is balanced and even and that it does not come off as too dramatic at the wrong times. Remember that not enough makeup is always better than too much.

Sit with Grace

When you sit, keep a good posture. Though you dont have to look like royalty sitting on a throne, avoid slouching and continue to sit with straight posture. Dont lean back with your legs spread, and sit with your legs together or crossed instead. When you sit down, sit with care, no matter how tired you are.

If youre sitting on a bus or a train, try not to take up too space. Keeping some space to yourself give you grace and elegant look.

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Originally published at blog.healthgenie.in on June 15, 2015.

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