Amazing Health Benefits of Amla Juice
It is Amla which is one of the most revered fruit in Indian history owing to its multiple health benefits and properties. It is also known as Indian gooseberry and mostly recognised for its nutritional benefits. Rich in Vitamin C and antioxidant properties it also contains antiseptic properties. Amla is known as one of the best herbal medicines that treats body, hair and skin issues.
Benefits of Amla
- Researches show that regular dose of Amla prevents diseases and enhances immunity and strength. It is also known to make hair stronger and bringing a healthy glow on skin.
- Since it offers a remedy to many diseases, it is extensively used in Ayurveda.
- It contains many vitamins and minerals such as Iron, Phosphorous, Carotene, Calcium and vitamin B.
- It is considered as one the most powerful antioxidant fruit that helps in preventing the ageing process.
- In Ayurveda, it is considered as one of the potent herbs used for medicinal purposes.
You can consume Amla in many ways, raw, juice or powdered form. You can also buy Amla juice online. Amla juice online is available on various online shops of renowned Ayurveda and Herbal brand. One can easily order and get it delivered within few days. You can add salt to the amla juice for better taste.
About Triphala
Just like Amla, Triphala is also a revered element in Ayurveda. It is made of extracts of 3 fruits Amla, Haritaki and Bibhitaki. Triphala juice is easily available in the market and has many benefits on the health of the individual. It can be consumed daily without any side effects.
Triphala Juice for piles is an effective remedy which offers permanent results. It may take some time to cure, but the results will be permanent. Piles which are also known as Haemorrhoids are painful and swollen veins near rectum which cause pain along with bleeding.
Triphala is an effective remedy which is used to cure many diseases since ancient times. One can take 2–3 teaspoon of Triphala powder before going to bed. Triphala helps in gastrointestinal mobility, increases immunity, aids in digestion, balances the doshas, promotes hair growth and cures constipation.
