Alexis Costello6 Weird things that I do to help my immune systemAs a holistic health practitioner, I have been working with lots of people with Covid 19 in the past 2 years, helping them mitigate…Oct 20, 2021Oct 20, 2021
Alexis CostelloMemories of Water and Frozen 2In the new Disney movie Frozen 2, Elsa reveals another interesting power that we don’t see in the first movie. In addition to making ice…Dec 22, 20191Dec 22, 20191
Alexis CostelloinIt's Your TurnIntention perceptionHow important is ‘intention’ really for a holistic health practitioner and what on earth does it actually mean?Aug 8, 20191Aug 8, 20191
Alexis CostelloinIt's Your TurnIf Everyone is Super, No One IsIt’s not that I couldn’t understand his point.Jun 3, 2019Jun 3, 2019
Alexis CostelloinIt's Your TurnDimension Stress: demystifying the multiverse (with Specialized Kinesiology)There are many different versions of the multiverse theory even outside of comic books. For example, if space/time is flat and goes on…Dec 11, 20181Dec 11, 20181
Alexis CostelloinIt's Your TurnBalancing the World, From the HeartI was actually a little nervous yesterday in that ‘what if you throw a party and no-one comes?’ kind of way. Yesterday (September 29) was…Sep 30, 2018Sep 30, 2018
Alexis CostelloinIt's Your TurnA KinesioGeek ManifestoKinesioGeek is a term that I began using jokingly to refer to my own brand of nerdiness a few years ago and I was surprised when others…Aug 29, 2018Aug 29, 2018
Alexis CostelloinIt's Your TurnMy Problem with Self-AcceptanceI have major problems with self-acceptance.Aug 5, 20181Aug 5, 20181
Alexis CostelloinIt's Your TurnA life-changing foot rub in 10 minutes or lessFeet are not my favourite thing to work on. Especially here, in the land of perpetual flip-flops where feet tend to be particularly grubby…May 20, 2018May 20, 2018
Alexis CostelloinIt's Your TurnPutting something new out into the world can be terrifying.Saturday morning I woke before my alarm, even though it was early and I had been up until 1:00am the night before working on the final…Apr 20, 2018Apr 20, 2018
