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Diana PharmD

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Diana PharmD

Navigating the Supplement Market: Smart Strategies for Avoiding Counterfeits and Ensuring Quality

Welcome to the complex world of dietary supplements! With supplements becoming more popular and widely available, it’s essential for…

Jan 4

Navigating the Supplement Market: Smart Strategies for Avoiding Counterfeits and Ensuring Quality

Jan 4

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Diana PharmD

Take Control of Your Health: The Importance of Regular Biomarker Testing

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Sep 8, 2023

Take Control of Your Health: The Importance of Regular Biomarker Testing

Sep 8, 2023

Diana PharmD

Skinny on the Outside, Fat on the Inside: A Comprehensive Look at “Skinny Fat”

Understanding the Phenomenon of Skinny Fat

Sep 22, 2023

Skinny on the Outside, Fat on the Inside: A Comprehensive Look at “Skinny Fat”

Sep 22, 2023

Diana PharmD

5 Myths About Vitamin D You Probably Believe

Sep 12, 2023

5 Myths About Vitamin D You Probably Believe

Sep 12, 2023

Diana PharmD

Fast or Feast: A Research Based Exploration of Intermittent Fasting

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Aug 22, 2023

Fast or Feast: A Research Based Exploration of Intermittent Fasting

Aug 22, 2023

Diana PharmD

The Sugar Diaries: Mastering Glycemic Control in Gestational Diabetes

One of the biggest obstacles I faced during my pregnancy was gestational diabetes, a diagnosis that took me by surprise. Until recently, I…

Aug 1, 2023

The Sugar Diaries: Mastering Glycemic Control in Gestational Diabetes

Aug 1, 2023

Diana PharmD

Aspartame: A Sweetener Under Scrutiny

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Jul 18, 2023

Aspartame: A Sweetener Under Scrutiny

Jul 18, 2023

Diana PharmD

Harnessing Your Genetic Data: Practical Steps to Personalized Nutrition and Supplementation for…

Nutrition and supplementation are key aspects of maintaining optimal health and longevity. However, there is no one-size-fits-all approach…

Jul 13, 2023

Harnessing Your Genetic Data: Practical Steps to Personalized Nutrition and Supplementation for…

Jul 13, 2023

Diana PharmD

Macronutrients and Genetics: Tailoring Your Diet for Optimal Energy and Body Composition

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Jul 10, 2023

Macronutrients and Genetics: Tailoring Your Diet for Optimal Energy and Body Composition

Jul 10, 2023

Diana PharmD

The Interplay of Genes and Micronutrients: How Vitamins and Minerals Shape Our Health

Jul 9, 2023

The Interplay of Genes and Micronutrients: How Vitamins and Minerals Shape Our Health

Jul 9, 2023

Diana PharmD

Diana PharmD

Hey there! I'm thrilled to have you visit my little corner of the internet. I'm Diana, your friendly guide on this journey for a healthier life @healthyparttime

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