Sarah DaviesWhy Do We Move To Music?What is it about music that makes us move? You’ve had that experience of hearing a piece of music, and finding yourself nodding your head…Mar 3, 2020Mar 3, 2020
Sarah DaviesDancing Creates Community“So tell me what you want, what you really, really want”Feb 18, 2020Feb 18, 2020
Sarah DaviesDancing; the Rock ‘n Roll of MindfulnessDancing is good for us, we become more flexible and coordinated, we release stress and tension. Dancing can bring a peacefulness to our…Feb 12, 20202Feb 12, 20202