Heart Attack in Women: A Growing Menace
Like men, women also face the threat of heart disease. Acknowledging this trend, women have become more aware and focusing on eating heart-healthy diet & exercising to protect themselves from heart-related problems. However, the main challenge is that heart related problems for women are bit different from men. It is also important for women to understand the unique symptoms & risks concerning heart diseases.
Symptoms of Heart Attack for Women
The most common heart-attack symptom that is witnessed in women is some form of pressure, pain or even discomfort in chest. But, this is not exhaustive. There are instances of women that have suffered a heart attack without any chest pain. There are various symptoms of heart attack that are unrelated to chest pain. These are:
· Discomfort In Neck, Jaw, Shoulder, Upper Back or Abdomen
· Shortness of Breathing
· Pain In One or Both Arms
· Nausea or Vomiting
· Lightheadedness or Dizziness
· Unusual Fatigue
It has been found that symptoms of heart-related disease for women may arise while at sleeping or resting. Mental stress also causes heart attack symptoms in women.
According to physicians, women arrive at emergency room with damaged heart more often than men. The primary reason behind the occurrence of such problem is because symptoms that women witness are not associated with heart related problems and also women tend to downplay their symptoms.
Heart Disease Risk Factors for Women
Along with the factors such as high cholesterol, high blood pressure and obesity, there are various other factors that may cause heart related problems for women. These are as follows:
· Diabetes — Women with diabetes have greater risk of heart disease than men with diabetes.
· Mental Stress — Women’s heart get more affected by mental stress and depression compare to men. It is advisable to visit a doctor if you are suffering from depression or mental stress.
· Smoking — Smoking can cause greater risk of heart diseases in women than men.
· Inactivity — Lack of physical activity also causes heart disease and research has shown that women are more inactive then men.
· Complications During Pregnancy — Complications such as high blood pressure or diabetes can increase risk of heart attacks during pregnancy.
· Broken Heart Syndrome — This condition arise more often in women especially after menopause. It is also known as takotsubo cardiomyopathy, stress cardiomyopathy.
· Menopause — Lack of estrogen after menopause is another cause of developing cardiovascular disease.
Barring the above conditions, women carrying inflammatory diseases such as rheumatoid arthritis or lupus are also have higher risk of heart related diseases. According to doctors and cardiologists following a proper diet including lots of whole grains, a diverse types of fruits & vegetables, fat-free or low fat dairy products, and lean meats. It is also advisable to avoid saturated fat, sugars and high amount of salt. Women are also prescribed to take medications in appropriate manner; medications for blood pressure, blood thinner and others. Women are also advised to manage heart health related conditions on a regular basis which includes high cholesterol, high blood pressure and diabetes.
Author’s Bio: Nicholas Hedge is associated with cardiology treatments for years now. In this article, he has discussed about “Heart Attack in Women: A Growing Menace”, after reading some articles written by experienced heart specialist in Huntington Beach.