Heather Kaloupek – Medium

Heather Kaloupek

Heather Kaloupek

The Prayer Promise We Christians Should Keep

We’ve all said it.

Jan 6, 2019

The Prayer Promise We Christians Should Keep

Jan 6, 2019

Heather Kaloupek

21 Days of Prayer, Hope, and Pee Sticks

It was my 30th Birthday.

Oct 15, 2018

21 Days of Prayer, Hope, and Pee Sticks

Oct 15, 2018

Heather Kaloupek

There Once was a Girl with a Bad Haircut

I never had a sister. But I had a girl cousin.

Jul 17, 2018

There Once was a Girl with a Bad Haircut

Jul 17, 2018

Heather Kaloupek

10 Characteristics of Healthy Families

In my private counseling practice, I have worked with many different types of families: foster families, blended families, single parent…

Jul 16, 2018

10 Characteristics of Healthy Families

Jul 16, 2018

Heather Kaloupek

Lessons from a Killjoy

After a morning play date, a friend and I decided to take our two preschoolers to a local fast-food restaurant for lunch. Once we had…

Jul 16, 2018

Lessons from a Killjoy

Jul 16, 2018

Heather Kaloupek

Mirror, Mirror, on the Wall (mart)

Every once in awhile I get the chance to grocery shop alone, and I find myself watching people as much as I watch for the best produce…

Jul 16, 2018

Mirror, Mirror, on the Wall (mart)

Jul 16, 2018

Heather Kaloupek

A Christian’s Guide to Mindfulness

Many of my Christian clients ask whether it’s possible for them to practice mindfulness. And my answer is usually an astounding “YES!”…

Jul 16, 2018

A Christian’s Guide to Mindfulness

Jul 16, 2018

Heather Kaloupek

Are you a minimizer or a maximizer?

In the past nine years I’ve been a therapist, I have met countless individuals, families, couples, and parents who present with a variety…

Jul 16, 2018

Jul 16, 2018

Heather Kaloupek

Dear Veteran Mom

I see you sipping your coffee calmly, both hands free; as you no longer have a baby in one arm and a diaper bag in the other.

Jul 16, 2018

Dear Veteran Mom

Jul 16, 2018

Heather Kaloupek

THE TRUTH ABOUT KIDS AND DOGS

Sometimes, I sacrifice my dignity on the alter of jest in order for others to laugh at my mistakes and maybe even learn from them. It is…

Jul 16, 2018

THE TRUTH ABOUT KIDS AND DOGS

Jul 16, 2018

Heather Kaloupek

Heather Kaloupek

Heather is a coffee routinist, wife to a funny blue devil, mom to three lively boys, singer of lullabies & show tunes, and owner of Kaloupek Counseling, LLC

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