Cravings: Jam Donut
Cravings: Jam Donut

Craving

A powerful desire for something

We’ve all been there. That undeniable gnawing in your gut — go onnnnn… just give in, go on.

Even the most dedicated of healthy eaters experience cravings. What gives? What is happening in your body to create a feeling so strong that it can overwhelm all rational thinking?

Of course, cravings don’t have to be unhealthy. Sometimes your craving can be for fresh fruit or a big salad. Or so I’m told.

More often than not, cravings come for the naughty foods — the chocolate, the ice cream, the buttery pastries and the salty…


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Want to skip straight to the juicy bit? Scroll down to ‘Lingoda Review: Let’s Start From the Top’

If I had a penny…

Despite the fact that I’ve been working in France on and off for the last 6 years, I’ve never managed to learn the language. Embarrassing, I know. Not very surprising either, considering, in all shameful honesty, I’ve never really dedicated any real graft to it. Until this year.

It seems ridiculous now, but I was always so perplexed as to why I hadn’t just ‘picked up’ or ‘absorbed’ the language by just… well, being there.

The thing…


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Changing careers, up-skilling, finding your first job… it can be so daunting.

I thought I’d take the time to explain how I managed to find great (free!) learning material to help me transition towards Digital Marketing, AND how I found a fab Digital Marketing Apprenticeship through a company called Gen M to put the theory into practice.

Firstly, it’s worth mentioning that it took me a long time to come to the decision to shift direction on my career. I considered a lot of different options, but ended up settling on Digital Marketing for various reasons such as:

  • I have a natural interest in it — this is probably because I’ve been…

Heather Frew

Professional Chef + Aspiring Writer

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