Heather MartinRD tip #2 for healthier eating: Flip your bowl!I’ve talked to a couple of nutrition counseling clients just this week who think they have to give up rice bowls if they’re trying to ease…Mar 8, 2022Mar 8, 2022
Heather MartinA Dietitian’s snacking suggestion? Eat more of them! Try these 3.Nutrition clients often tell me that they know they need to stop snacking in order to improve their diets, but nothing could be further…Feb 27, 20221Feb 27, 20221
Heather MartinThis Dietitian Doesn’t Care About Your BMI.I am a registered dietitian in clinical practice, and part of my job is weight loss counseling. A few days ago, I read Michael Hobbes’…Sep 20, 20189Sep 20, 20189