Heather PicardMy Busy Addiction and How I Kicked The HabitI used to think that life was about powering through things. I’d grab a latte, write my To Do List and proudly cram as many things as…Dec 9, 20151Dec 9, 20151
Heather PicardBig Decisions — The Head vs. The HeartMy son Noah was offered the red carpet treatment at U.C. Berkeley: the National Merit Scholarship; a job working on renewable energy with a…Oct 30, 20151Oct 30, 20151
Heather PicardNew Age, New Perspective — How One Mindful Party Transformed My LifeI turned 50 this year. A big birthday, they say. Mine came and went without much fanfare, as it was a drab day in February and my heart…Oct 3, 20151Oct 3, 20151