Heather Yoshimura, AGNP-PC – Medium

Heather Yoshimura, AGNP-PC

Heather Yoshimura, AGNP-PC

So What’s The Deal With Bone Broth?

In the age of superfoods and wellness trends, there lies a simple, time-tested remedy that has stood the test of time, often overshadowed…

4 min readMar 16, 2023

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So What’s The Deal With Bone Broth?

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Heather Yoshimura, AGNP-PC

A Functional Medicine Approach to Endometriosis

Endometriosis affects an estimated 1 in 10 women worldwide, making it an extremely common gynecological condition, yet it is hard to treat.

4 min readMar 4, 2023

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A Functional Medicine Approach to Endometriosis

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Heather Yoshimura, AGNP-PC

Fermented Foods: The Ancient Superfoods You Need in Your Diet

Transform Your Health and Boost Your Immune System with the Delicious Benefits of Fermented Foods.

4 min readFeb 22, 2023

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Fermented Foods: The Ancient Superfoods You Need in Your Diet

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Heather Yoshimura, AGNP-PC

5 Habits to Reduce Inflammation in the Body

Reducing inflammation doesn’t have to be hard!

4 min readFeb 20, 2023

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5 Habits to Reduce Inflammation in the Body

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Heather Yoshimura, AGNP-PC

The Secret Cost of Your Love Affair with Processed Foods

America has a long-standing love affair with processed foods. We crave them, we seek them out, and we consume them in staggering amounts.

5 min readFeb 18, 2023

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The Secret Cost of Your Love Affair with Processed Foods

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Heather Yoshimura, AGNP-PC

Nutraceuticals for Longevity and Energy

Nutraceuticals are an emerging field of science that focuses on the use of food-based products to promote health and prevent disease.

3 min readFeb 18, 2023

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Nutraceuticals for Longevity and Energy

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Heather Yoshimura, AGNP-PC

Why Should You Care about Carl Jung’s Archetypes?

Discover the 15 most common archetypes and how they can lead to personal growth and self-awareness. Explore the world of the human psyche.

5 min readFeb 17, 2023

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Why Should You Care about Carl Jung’s Archetypes?

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Heather Yoshimura, AGNP-PC

Age-Defying Skincare: How Regular Chemical Peels Can Keep You Looking Your Best

As we age, it’s natural for our skin to start to show signs of wear and tear. Fine lines, wrinkles, and age spots are just a few of the…

5 min readFeb 16, 2023

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Age-Defying Skincare: How Regular Chemical Peels Can Keep You Looking Your Best

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Heather Yoshimura, AGNP-PC

Unlock the Secrets to Aging Gracefully with Antioxidants

Discover the incredible physical and cognitive benefits of these super-powered molecules

4 min readFeb 16, 2023

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Unlock the Secrets to Aging Gracefully with Antioxidants

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Heather Yoshimura, AGNP-PC

Fasting for Weight Management

Say goodbye to the quarantine 15!

3 min readFeb 15, 2023

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Fasting for Weight Management

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Heather Yoshimura, AGNP-PC

Heather Yoshimura, AGNP-PC

I'm a health nut with a Jungian twist, who's seeking the keys to longevity & a sound mind. If only there was a superfood that tasted like self-actualization!

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