Holly Erin Copeland – Medium

Holly Erin Copeland

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Holly Erin Copeland
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Age of Awareness

How I Rewired My Brain with Meditation and Stepped into the Flow Life

Inside you is the most elegant and sophisticated biological wonder on the entire planet, your brain. Unfortunately, in western society…

5 min readDec 4, 2019

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How I Rewired My Brain with Meditation and Stepped into the Flow Life

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Holly Erin Copeland
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Change Your Mind Change Your Life

Rewilding With Cold Water

Hey, let’s talk about cold water immersion.

5 min readSep 4, 2023

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Rewilding With Cold Water

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Holly Erin Copeland
in
Age of Awareness

Falling Back In Love With Humanity

The Pathway Out of Environmental Grief and Into Wholeness

9 min readAug 6, 2023

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Falling Back In Love With Humanity

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Holly Erin Copeland
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Change Your Mind Change Your Life

Rethink Your Day in Terms of Vibrational Wellness

“We are slowed down sound and light waves, a walking bundle of frequencies tuned to the cosmos.”

10 min readJul 14, 2022

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Rethink Your Day in Terms of Vibrational Wellness

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Holly Erin Copeland
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ILLUMINATION

The Electric Health Paradigm

“Future medicine will be the medicine of frequencies.” — Albert Einstein

6 min readMar 19, 2022

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The Electric Health Paradigm

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Holly Erin Copeland
in
Mind Cafe

Go Beyond Through Subtle Energy Meditation

Accessing higher states of consciousness in meditation methods grounded in ancient wisdom and the new science of the biofield.

6 min readNov 16, 2021

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Go Beyond Through Subtle Energy Meditation

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Holly Erin Copeland
in
Change Your Mind Change Your Life

Brain Training Wearables to Rewire You for Calm, Focus and Flow

Imagine a future where virtually every household had a device to reduce stress and anxiety, increase flow, and calm

4 min readNov 16, 2021

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Brain Training Wearables to Rewire You for Calm, Focus and Flow

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Holly Erin Copeland
in
Mind Cafe

Flow 2.0: Activate Your Liveware

The path to living in flow.

9 min readAug 31, 2021

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Flow 2.0: Activate Your Liveware

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Holly Erin Copeland
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Mind Cafe

A 21st Century Approach to Mind Training (aka Meditation)

Heighten the heart mind connection.

6 min readMar 26, 2021

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A 21st Century Approach to Mind Training (aka Meditation)

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Holly Erin Copeland
in
Debugger

A Biohacker Explains How New Gadgets Use Sound and Frequency to Heal Stress and Anxiety

Can you find relief in a vibrating wristband?

6 min readMar 2, 2021

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A Biohacker Explains How New Gadgets Use Sound and Frequency to Heal Stress and Anxiety

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Holly Erin Copeland

Holly Erin Copeland

Coach, Sound Healer, and Meditation Teacher. Uses the power of breath, frequency and intention to heal body, mind and soul. http://heartmindalchemy.com.

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