Heesun ChoiinSilviaHow to utilize Silvia by 200%: Using Silvia wiselyIntroducing wise utilization method of SilviaMay 3, 2022May 3, 2022
Heesun ChoiinSilviaDaily life habits managed with SilviaYou can manage your 5 daily life habits (sleeping, eating, exercise, mind control and drug administration) with Routine Program of…May 3, 2022May 3, 2022
Heesun ChoiinSilvia[Exercise] Method of exercising wiselyIf you want to prevent deterioration of cognitive capabilities, you need to continuously perform muscle strength exercise and aerobic…May 3, 2022May 3, 2022
Heesun ChoiinSilvia5 cognitive functions trained with SilviaAttentiveness is the ability to concentrate on important stimulation, and linguistic capability is used in understanding and using…May 3, 2022May 3, 2022
Heesun ChoiinSilviaWhy is training of cognition necessary? Aging and neuroplasticityBrain volume begins to decrease continuously from the early 20’s.May 3, 2022May 3, 2022
Heesun ChoiinSilvia[Exercise] 3 major muscles that must be trained for healthier old age30% of people over the age of 65 years experiences fall at least once a year.May 3, 2022May 3, 2022
Heesun ChoiinSilviaHow Silvia can improve our lives?Realize how healthier your life has become with Silvia’s programMay 3, 2022May 3, 2022