Good for you for writing this article.
btg dad

Mental health definitely needs to be talked about more!

I think most people know this, but the stigma surrounding mental health is almost palpable, and I think a lot of this is from a lack of knowledge and understanding. Nice work being able to manage your depression (even if it’s only most of the time). Knowing what makes us tick is half the battle! Glad to hear you’re doing okay. Feel free to reach out if you ever need to.
Regards, Heidi