In February 2016 I published my first book „F*ck That! Live Your Essence With Supra-Sex“ (German original title: “F*ck that! Lebe deine Essenz mit Supra-Sex“), in which I describe my own journey on the psycho-sexual line of development. From accounts ranging from early childhood to my current adult life you will find some very personal and explicit situations in the first few chapters, as well as some excerpts from my diary from 2008–09. The second half of the book is more of a self-help book for men who suffer from too many sexual thoughts or bring pain to others with…

Begin of November I have been to London for a workshop, related to the book by Hilary Bradbury and William Torbert. I was so looking forward to this workshop since the last few weeks. It felt like everything turned out to my favor to be able to come here. I earned good money the month before to pay the flight and AirBnB, got a scholarship for the course, and I had time to go to London for some extra days, as I never have been to the UK before. The workshop seemed very important for my work, as I am…

In the last few months I went again through a time with some very depressive states. After my girlfriend decided to separate in January after 3.5 years, some changes of residence and not much income in the first three months of this year, I found my self very often in something what psychologists call ‘the dark night of the soul’.

Since my early childhood I have some subtle background noise of sorrow in my moods, but had always a positive and optimistic view on sad situations. This kept me alive until today, even I had suicidal thoughts in my puberty…

Heinz Robert

Essence-Dialogue, Transformational Coaching; Catalyst, Bridge-builder, Lover of Life

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