Dr HelenThe Daddy’s Girl Without a Daddy: Grief & Psychological FlexibilityMy Daddy died in July 2017. It was expected, in the sense that he had been diagnosed with terminal cancer years before, and it had been a…Aug 30, 2019Aug 30, 2019
Dr HelenOther-Mind Virtual Reality (OM-VR): When Being Nosey is Good for Your Health (and Doesn’t Get You…Writing about Mindfulness feels hard for me. I am flooded with urges and thoughts that I “need to do it right” and share my thoughts in a…Mar 16, 2019Mar 16, 2019
Dr HelenShowing Compassion to the Girl with the Bad HeartI’m genuinely fascinated about how our minds make sense of our lives and our experiences. I’ve also learnt to appreciate the importance of…Mar 16, 2019Mar 16, 2019
Dr HelenNo … But…, Yes … But …, let’s try *And* Not *But*Our minds are incredible. One example of this, is that in any moment, my mind can give me multiple ways in which the situation I am in…Mar 16, 2019Mar 16, 2019
Dr HelenVirtual Reality for Psychological Health: Why are we hesitating?The world of Virtual Reality (VR) is ever-expanding. In fact, it’s endless: that’s part of its appeal. As a Clinical Psychologist, I’m…Mar 16, 2019Mar 16, 2019
Dr HelenMy Life as a Blackjack Player: Shall I Stick or Twist?I don’t really play Blackjack — not for money anyway. People often talk about life being a gamble and I’d agree that it is. Living is…Dec 12, 2018Dec 12, 2018
