Hélène Tragos Stelian – Medium

Hélène Tragos Stelian

Hélène Tragos Stelian

My Year Without Wine

When faced with painful feelings, we deal with them as best we can. Sometimes, our ways of coping are healthy: a nature walk, a cuddle with…

Jul 9, 2018

My Year Without Wine

Jul 9, 2018

Hélène Tragos Stelian

What Stephen Covey taught me about prioritizing

I thought I was really good at prioritizing — until I read Stephen Covey’s perennial classic, The 7 Habits of Highly Effective People.

Dec 11, 2016

What Stephen Covey taught me about prioritizing

Dec 11, 2016

Hélène Tragos Stelian

How I Moved Through Fear — and You Can, Too

Earlier this year, I was asked to give a keynote speech on the subject of what I’d learned after interviewing 100+ women about their…

Aug 13, 2016

How I Moved Through Fear — and You Can, Too

Aug 13, 2016

Hélène Tragos Stelian

What I Learned from Having my Wallet Stolen

A couple of months ago, I attended a Meetup for Life Coaches at a coffee shop in Chicago and somehow left my wallet at the counter when I…

Aug 10, 2016

What I Learned from Having my Wallet Stolen

Aug 10, 2016

Hélène Tragos Stelian

Defining Your Life’s Purpose — At Any Age

I have lived most of my life “mindlessly,” that is, without clear thought behind my actions and decisions — and often driven at least in…

Aug 1, 2016

Defining Your Life’s Purpose — At Any Age

Aug 1, 2016

Hélène Tragos Stelian

“Don’t Ask Me Why”: 7 Appeals to Moms — From Women Without Children

I had lunch recently with a new friend. In the midst of our “getting to know you” questions, I asked if she had kids. She responded “no.”…

Jun 7, 2016

“Don’t Ask Me Why”: 7 Appeals to Moms — From Women Without Children

Jun 7, 2016

Hélène Tragos Stelian

3 THINGS TO DO THE DAY YOU CHOOSE YOUR COLLEGE

The following is an excerpt from Hélène Tragos Stelian’s new book, Moving to College: What to Do, What to Learn, What to Pack.

Apr 27, 2016

3 THINGS TO DO THE DAY YOU CHOOSE YOUR COLLEGE

Apr 27, 2016

Hélène Tragos Stelian

Disarming the Selective College Arms Race—6 Strategies for Parents

With our twin daughters applying to college this fall, I admit it’s taken me several years to arrive, just in time, at a pretty good place…

Apr 21, 2016

Disarming the Selective College Arms Race—6 Strategies for Parents

Apr 21, 2016

Hélène Tragos Stelian

8 Things Later-in-Life Lesbians Want You to Know

At an event earlier this year, I met two women who, as it turned out, were not only business partners but also life partners. They left…

Apr 21, 2016

8 Things Later-in-Life Lesbians Want You to Know

Apr 21, 2016

Hélène Tragos Stelian

“I’m Not After Your Husband” — 8 Things Single Women in Midlife Want Their Married Friends to Know

I’m a 51-year old married mother to twin teenage daughters. I am blessed to have many girlfriends — mostly married, several single — and…

Apr 21, 2016

“I’m Not After Your Husband” — 8 Things Single Women in Midlife Want Their Married Friends to Know

Apr 21, 2016

Hélène Tragos Stelian

Hélène Tragos Stelian

I'm a Midlife Empowerment Coach. I help women find purpose and joy after the empty nest. www.HeleneTStelian.com

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