Helen NowlinVitamins I Take To Prevent Heart AttackThe longevity science and supplement series allows me to share the knowledge I have acquired to chronicle my personal story to improve…May 27May 27
Helen NowlinCholesterol and Heart ArrhythmiasWe have been told that high serum cholesterol is bad. There is a difference between HDLs (high-density lipoprotein) and LDLs (low-density…May 19May 19
Helen NowlinClimate science models in the 1990s told us what to expect, and by recent events, the predictions…May 19May 19
Helen NowlinPeople living a sedentary lifestyle is the worse for imbalance of serum cholesterol.May 12May 12
Helen NowlinHeart Health and Strength of Your LegsI wrote about my 30-minute dumbbell workout that I reserve the time for myself every other day to build muscle after 50 (in terms of…May 12May 12
Helen NowlinWhy Food Crops Shouldn’t Become BiofuelThis spring in the Pacific Northwest was the spring that wasn’t. It has been unusually cool with nighttime temperatures at or below…May 12May 12
Helen NowlinAurora Borealis and a Pressure Cooker?Aurora borealis was seen as far south as Florida. Many were excited to see the light show and were content with the media’s take it was due…May 12May 12
Helen NowlinPrune Berry and Fruit trees in the Pacific NorthwestThe amount of rain predicted from the atmospheric river(s) didn’t. There were clouds with long periods without rain between Friday, January…Jan 29Jan 29
Helen NowlinProstate Cancer Screening and Preventative SupplementWhat do these men recently have in common: King Charles III and Lloyd Austin Secretary of Defense? They have a recent diagnosis or are…Jan 28Jan 28
