Helen Redman – Medium

Helen Redman

Helen Redman

Keeping a sketchbook

As someone who has made art for years, I can’t imagine my life without a sketchbook. Sketchbooks are brilliant for capturing things that…

4 min readJun 16, 2020

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Keeping a sketchbook

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Helen Redman

3 Simple Steps to Thinking Creatively

Find out how to get your brain thinking more creatively in 3 simple steps

2 min readMay 21, 2020

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3 Simple Steps to Thinking Creatively

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Helen Redman

Tips for Living in Uncertain Times

The world now is very different to how it was before the year started. While each country is at a different stage in the COVID-19 pandemic…

3 min readMay 8, 2020

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Tips for Living in Uncertain Times

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Helen Redman

Tips for Working From Home

Working from home has become synonymous with the lockdown of recent weeks.

4 min readApr 11, 2020

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Tips for Working From Home

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Helen Redman

Earlier in the week I created a social media post at work for World Suicide Prevention Day…

It was great to see so many individuals, companies, and charities take to social media platforms to raise awareness of the WSPD campaign…

2 min readSep 13, 2019

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Earlier in the week I created a social media post at work for World Suicide Prevention Day…

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Helen Redman

10 Tracks To Help Kick The ‘January Blues’

Winter is an odd season in a way, it begins in one year and concludes in another. While the beginning of winter increasingly counts down…

3 min readJan 16, 2019

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10 Tracks To Help Kick The ‘January Blues’

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Helen Redman

10 Quotes You Need To Read

Who else likes quotes? Here are 10 quotes you need to read (in my opinion!) I find quotes to be a great source of inspiration and…

2 min readJan 8, 2019

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10 Quotes You Need To Read

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Helen Redman

Making the most of urban green spaces

Green spaces are areas I seek out wherever I go. I’m fortunate to have trees in view from the window of my workspace and a nature path…

5 min readOct 28, 2018

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Making the most of urban green spaces

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Helen Redman

World Mental Health Day: A focus on young people

October 10th marks World Mental Health Day which is an initiative to broaden awareness of mental health and reduce stigma around it. Each…

5 min readOct 10, 2018

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World Mental Health Day: A focus on young people

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Helen Redman

5 Mental-health themed films on Netflix

Mental health is a topic that is receiving more attention by filmmakers, particularly with Netflix commissioning both mental health-themed…

5 min readOct 9, 2018

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5 Mental-health themed films on Netflix

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Helen Redman

Helen Redman

Analyst, artist, and writer. Founder of Mental Health Intersections. MA. MSc. MBPsS. Connect on Twitter: @HelenCRedman

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