Why are so many Pilates teachers out of shape?
Jonathan Medros

What a great article and so very true

I am Australian have been teaching the method for 15 years here and often wonder about those teachers who don’t practice self mastery as to how they can possibly teach well if they haven’t felt or experienced the movement as such

I recently did another course through polestar — comprehensive studio and it was fantastic as it required you to get signed off the practice of self mastery and be proficient in all 6 levels as part of the assessment

All courses should ensure this! We need to be role models and practice what we preach!