Life is all about ups and downs. Happiness is transient but so is sadness. I think that even at our lowest, we can be happy. But, to be happy, we need to make efforts not to lose hope. When life gives you 999 reasons to be sad, give it a tough competition and somehow manage to make out that 1 reason to be happy and you have completed one difficult level of this game called life. Yes, it is not as easy as it sounds. But believe me, once you start trying, there is no going back. Happiness does not depend on anything around you or on what you go through. It is about how you face everything with a wide smile on your face, how you refuse to give up and how you come out of what you went through. When you refuse to be sad even when you are forced to do the same, congratulations, you have defeated the grim circumstances that compelled you to be anxious. Happiness is a state of mind. When you monitor your mind to look for positivity in each and every experience of life, any negativity cannot take a toll on you. Even when I found darkness everywhere, he came as the much-needed tinge of brightness. As I found positivity in my Sai, everybody has a latent source of happiness to be searched for. Once you find it, there is happiness all around and in everything. Never give up on life. It is the biggest gift he has given us and we must enjoy the gift by being happy .