Spice Up your Fitness Routine on Valentines Day
Valentine's Day is just around the corner, so spice up your fitness routine and get your partner involved! It’s a great chance to bond and try something new.
What’s more romantic than spending quality time with your partner in the great outdoors? This gives you a chance to experience something new while burning extra calories. You can find lots of trails in every city for every skill level. Having a partner to hike with makes it easier because you can talk and motivate each other to keep pushing forward. And Valentine’s Day is a great time to be outside enjoying nature and wildlife. Use this website Alltrails.com to find a hiking trail near you!
Compete in a Race
A little healthy competition is a great way to bond with each other. You can train together and make bets to see who will finish first. Training together leading up to the race also means more quality bonding time! If you aren’t big into running then you could walk, or if you want to amp up the intensity you could try and compete in a spartan race or marathon.
Do a Partner Workout
Not into running? Hit the gym together! There are tons of variations that you can do with a partner. Wheelbarrow pushups, sit-up passes, over-unders, etc are all great moves to try. You might even get a better workout in because you have somebody there to push you harder. Building a great body is great for yourself and a great way to show your partner you want to stay fit for them.
Go Out to Eat
I don’t know about you but food is the way to my heart. Plan your cheat day to land on Valentine’s Day and don’t feel guilty about all those red cupcakes or the entire box of special chocolates. If you don’t have cheat days in your meal plan then find a healthy restaurant to eat at and celebrate your health with each other. Vegan restaurants are starting to gain popularity, so going out to eat doesn’t mean you have to ruin your diet.
Try a New Activity
If you’ve never been rock climbing, then this is the perfect chance. It’s fun to do something challenging because mistakes can be funny! Step out of your comfort zone and try something new that neither of you has ever done. You can help each other along the way, you’ll get some great memories, and you might even find a new hobby that you love.
Take the chance to spend time with your partner and enjoy the holiday. There are lots of ways to involve your partner in with your fitness goals and switch it up for the special day.
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