Edna CantinA Way To Objectively Measure StressIn this article, we will talk about the variability of heart rate, a concept unknown to many physiotherapists, but that can be a very…Oct 25, 2018Oct 25, 2018
Edna CantinWhat Are The Main Effects Of Stress?Stress is identified as a state of physical and emotional stress caused by the presence of a disturbing element, known as a stressor. This…Oct 15, 2018Oct 15, 2018
Edna CantininStress Checker7 Infallible Techniques To Manage StressIf in your day to day, sometimes, a feeling of overwhelming floods you that you do not know how to control then you suffer from work…Oct 11, 2018Oct 11, 2018
Edna CantinWhat Things Can Exacerbate Depression?We have previously published different strategies that you can use to reduce the symptoms of depression. But today I want to share…Sep 24, 2018Sep 24, 2018
Edna CantininStress CheckerImprove Physical Performance And HealthThe Heart Rate Variability (HRV) is a parameter that, despite being extremely simple, provides a lot of benefits when used. As such, HRV is…Sep 20, 2018Sep 20, 2018
Edna CantininStress Checker13 Ways To Fight The “Burnout” SyndromeProfessional wear reaches us all at some point in our careers. We tell you how to stop and change direction.Sep 18, 2018Sep 18, 2018
Edna CantininStress CheckerApproximation To The Variability Of The Heart RateIn this post, we bring you a small foray into the wonderful world of heart rate variability, what it is for, how it behaves at rest, or in…Sep 4, 2018Sep 4, 2018
Edna CantinHeart Rate Variability: How It Affects Sports Performance And HealthCardiovascular training reduces the resting heart rate and measuring it upon awakening has always been a method to evaluate the response to…Sep 4, 2018Sep 4, 2018
Edna CantininStress CheckerHeart Rate Variability: How It Affects Sports Performance And HealthCardiovascular training reduces the resting heart rate and measuring it upon awakening has always been a method to evaluate the response to…Aug 3, 2018Aug 3, 2018
Edna CantininStress CheckerMain Reasons For StressWe are in a time when stress is more present than ever, but what causes us stress? Why now there are more cases? The accelerated pace in…Jul 18, 2018Jul 18, 2018