MindologyinMindologyConfidence Mindset Series : Self-TalkConfidence. It’s a trait many of us aspire to master, yet often it can feel beyond our reach. More than just a sense of self-belief…Oct 31, 2020Oct 31, 2020
MindologyinMindologyMood FoodsWhen you think of the options you have for improving your mood, you may not consider the contents of your shopping basket. Whether it’s…Sep 9, 2020Sep 9, 2020
MindologyinMindologyFinding inner strength during crazy timesThere’s a great quote …’If nothing changes, nothing changes’ * … but the scale and enormity of this global crisis …Sep 9, 2020Sep 9, 2020
MindologyCreativity — are we born with it?As someone who has worked in both the corporate world and in the design world with my fine jewellery brand and then back to my roots of…Sep 8, 2020Sep 8, 2020
MindologyMood FoodsWhen you think of the options you have for improving your mood, you may not consider the contents of your shopping basket. Whether it’s…Sep 6, 2020Sep 6, 2020
MindologyFinding inner strength during crazy timesThere’s a great quote …’If nothing changes, nothing changes’ * … but the scale and enormity of this global crisis — the upheaval and crazy…Aug 30, 2020Aug 30, 2020
MindologyWhat kind of mindset do you have…. and is it time for a change?We often think we are just who we are — born the way we are, and that’s just it. But what if we became more self-aware, learned to…Aug 27, 2020Aug 27, 2020
MindologyWhat exactly is Self-Hypnosis and how can it help you?Self-hypnosis is a tool and technique to embrace and create self change. Self-hypnosis is like meditation, except more goal-orientated…Aug 10, 2020Aug 10, 2020