Red Wine For Weight Loss: All You Need To Know
[This story originally appeared on www.blog.getmecharlie.com]
Wine lovers rejoice! Research has shown that an ingredient in red wine can turn excess flab into calorie-burning “brown” fat. The discovery suggests that diets containing the substance, resveratrol, may help combat obesity. Red wine for weight loss! Who knew?
But are all wines equal? No, they are not. You’re a pro at checking labels at the grocery store, but when you hit the liquor store for a bottle of wine, nutrition facts are nowhere to be found.
Sometimes, it can be hard to put the wine away, even when we’re trying desperately to lose weight. At Get Me Charlie, we understand the struggle.
So, instead of quitting, find a method that works for you by drinking healthy amounts and use red wine for weight loss.
Armed with our list, you can easily figure out which type of red wine for weight loss is the best buys for your bikini body as well as your palette!