Red Wine For Weight Loss: All You Need To Know

[This story originally appeared on www.blog.getmecharlie.com]

Wine lovers rejoice! Research has shown that an ingredient in red wine can turn excess flab into calorie-burning “brown” fat. The discovery suggests that diets containing the substance, resveratrol, may help combat obesity. Red wine for weight loss! Who knew?

But are all wines equal? No, they are not. You’re a pro at checking labels at the grocery store, but when you hit the liquor store for a bottle of wine, nutrition facts are nowhere to be found.

Sometimes, it can be hard to put the wine away, even when we’re trying desperately to lose weight. At Get Me Charlie, we understand the struggle.

So, instead of quitting, find a method that works for you by drinking healthy amounts and use red wine for weight loss.

Armed with our list, you can easily figure out which type of red wine for weight loss is the best buys for your bikini body as well as your palette!

Red Wine For Weight Loss

Cupcake Vineyards Chianti — $7.99 — Only 114 calories per serving

Blossom Hill Cabernet Sauvignon — $8.99 — Only 114 calories per serving

Cavit Cabernet Sauvignon — $6.99 — Packs 112 calories per glass

Yellow Tail Shiraz — $4.47 — Only 120 calories per glass

Billsboro Pinot Noir — $22.39 — Only 122 calories per glass

Belle Glos Meiomi Pinot Noir — $14.99 — Only 145 calories per serving

Foursight Charles Vineyard Zero Pinot Noir — $46.99 — Only 120 calories per glass


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Willamette Valley Vineyards Whole Cluster Pinot Noir — $16.90 — Just 121 calories per glass

Chateau Suau Cotes de Bordeaux Rouge — $21.99 — Only 155 calories per glass

Mousseux Rouge Sec, Sparkling, Veuve Ambal — $9.96 — Only 150 calories per glass

Fox Run 2012 Merlot — $18.44 — Only 130 calories per glass

Cleto Chiarli 2013 Fondatore Lambrusco di Sorbara — $16.99 — Just 150 calories per glass

Feudo di Santa Tresa 2013 Frappato Sicilia — $12.99 — Only 120 calories per glass

Castello di Querceto 2012 Red Chianti Classico — $11.99 — Just 140 calories per glass