The Shrink App – Medium

The Shrink App

The Shrink App

Is now the right time for you to start therapy?

There is no simple answer to that question: there is no single “right” time.

Aug 2, 2020

Is now the right time for you to start therapy?

Aug 2, 2020

The Shrink App

Falling Apart

Perhaps the greatest fear we all share is that things will fall apart.

Jul 3, 2020

Falling Apart

Jul 3, 2020

The Shrink App

About Dad

Today sees the celebration of a particular type of man — the father. In traditional ideas about parental roles, if mother symbolises…

Jun 21, 2020

About Dad

Jun 21, 2020

The Shrink App

Changing Your Scripts

Do you often struggle with holding two conflicting thoughts in your mind at the same time?

Jun 3, 2020

Changing Your Scripts

Jun 3, 2020

The Shrink App

Cultivating Kindness

Kindness is often an underrated quality.

May 19, 2020

Cultivating Kindness

May 19, 2020

The Shrink App

The Art of Letting Go

Moving forward purposefully in life can often involve a fine balance between looking back over the past and letting things go.

May 8, 2020

The Art of Letting Go

May 8, 2020

The Shrink App

Emotional Ping Pong: the game with no winners

We’ve all experienced it: the degrading pettiness of a bickering couple. In the friction of daily familiarity, trivial topics explode into…

May 6, 2020

Emotional Ping Pong: the game with no winners

May 6, 2020

The Shrink App

Just three words

The Shrink App is designed to help us tap into unconscious thoughts and feelings. Understanding our hidden selves is the key to better…

May 5, 2020

Just three words

May 5, 2020

The Shrink App

Are We Nearly There?

As children, journeys seemed endless to us. And those with children now will be familiar with “are we nearly there yet?” floating up from…

Apr 29, 2020

Are We Nearly There?

Apr 29, 2020

The Shrink App

Confronting Your Voice

The Chair exercise in the Shrink app is popular.

Apr 27, 2020

Confronting Your Voice

Apr 27, 2020

The Shrink App

The Shrink App

We’ve taken 100 years of expertise to put therapy in your pocket, using technology to unscramble the complexities of daily life. https://try.theshrinkapp.com

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