Kate TrevillianFour Ways To Stay Connected, Loving and Kind In This Crazy TimeToday was full of simple pleasures.. soul food type of stuff. With the rapidly changing law of the land, we’re all living with heightened…Mar 26, 2020Mar 26, 2020
Kate TrevillianWanna Stay Healthy Amongst All This Sickness?They say that knowledge is power but right now, in the midst of COVID-19 travelling around the planet and our media in a feeding frenzy of…Mar 20, 2020Mar 20, 2020
Kate TrevillianAttitude, Gratitude and My Old Pal The UniverseI believe the Universe has a sense of humour.Mar 11, 2020Mar 11, 2020
Kate TrevillianJapan, Five Things I Love About YouI have been in this beautiful country for just five days and yes, I think I may be in love......Feb 28, 2020Feb 28, 2020
Kate TrevillianGet Your Nude OnWhen Was The Last Time You Were Naked In Public?Feb 23, 2020Feb 23, 2020
Kate TrevillianDifficult Conversations: Tough But NecessaryIf you saw someone beating their child or animal at the park, would you speak up? I sincerely hope so! If you chose not to, I imagine the…Feb 18, 2020Feb 18, 2020
Kate TrevillianWhy is Self-Awareness So Important?I was asked the other day by a colleague “Why do you think self-awareness is so important Kate?”Feb 5, 2020Feb 5, 2020
Kate TrevillianDo You Soar With The Eagles Or Scratch Around With The Turkeys?Several years ago, my very talented and very fabulous friend Nathaniel Bibby shared with me the concept of Eagles and Turkeys.Jan 29, 2020Jan 29, 2020