30 day exercise challenge

Day 12

Day 12 started off slow.

I woke up around 7:00 am or 8:00 am I believe.

I was out the door by 9:00 am or so.

Right now its 11:40am as I sit here writing this.

I walked to get coffee at my local coffee shop.

The coffee was good.

$5 later I was out the door and on my way.

I decided to walk to a convenience store to get some more coffee.

By the way, your donations will go to more coffee.

And with more coffee I will write more :)

cheers!
coffeeboy elephant schnoz

Smile

:)

Along my walk I smiled at 2 or 3 people.

One was a young boy at the convenience store.

Another a lady.

It’s just a small gesture, a small act of kindness but it really goes a long way.

Smiling at strangers definitely makes me feel more connected to people.

I encourage you to smile more as you go about your day and see howyou feel. :)

I also encourage you to post a picture of you smiling below :)

Let’s make the World a happier place!

I’ll start :)

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