Meal Planning, Meal Prepping, and Why We Love It!

Hello Meals On Me
3 min readOct 28, 2022

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If you’re like most people, you probably have a hard time deciding what to make for lunch or dinner. With our monthly meal plan, you’ll never have to worry about that again! We’ve got a wide variety of recipes for you to choose from, so there’s something for everyone.

Our meal plans are designed to be healthy and delicious, so you can feel good about what you’re eating. And because we know that cooking can be a hassle, we’ve made sure that all of our recipes are quick and easy to make. So whether you’re looking for a fast weeknight dinner or a leisurely weekend lunch, we’ve got you covered. So what are you waiting for? Sign up today and start enjoying stress-free meals!

There are so many delicious lunch and dinner recipes out there, it can be hard to choose just one! So we’ve put together a list of our favourite weekly meal plans to help you make the perfect decision for your next meal. From quick and easy weeknight dinners to more elaborate weekend fare, we’ve got something for everyone.

And because we know that sometimes you just need a little inspiration, we’ve included links to some of our favorite recipes for each meal plan. So whether you’re looking for a new lunchtime go-to or planning an impressive dinner party menu, we’ve got you covered. Just choose your favorite from the list below and get cooking!

If you’re trying to save money and time, meal planning is a great way to do both. Planning ahead means you can cook once and eat all week, or even freeze meals for future use. It also takes the guesswork out of what to make for dinner every night. There are a few different ways to approach meal planning.

You can plan all your meals for the week in advance, or you can take a more flexible approach and just plan out a few key meals. Either way, it’s helpful to have a general idea of what you want to make ahead of time. To get started, choose a few dinner recipes that you can rotate throughout the month. Then, make a grocery list of all the ingredients you’ll need. Once you have your recipes and groceries sorted, it’s time to start cooking!

If you’re short on time, try batch cooking several meals at once. This way, you can cook once and have multiple meals ready to go. Batch cooking is also great for busy weeknights when you don’t have time to cook from scratch. Another helpful tip is to prep ingredients in advance.

This could mean chopping vegetables, marinating meat, or making sauces and dressings ahead of time. Having everything prepped will make assembling your meals much easier (and quicker!). Finally, don’t forget leftovers! They make great lunches or quick dinners. And if you have extra food, you can always freeze.

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Hello Meals On Me
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