What I learned about myself after 1,000 days of using the DAYLIO Micro Diary Mood Tracker app

That Helpful Dad
3 min readNov 3, 2019

Daylio App — have you heard of the DAYLIO Micro Diary and Mood Tracker app? I’m in love with this little app — and you should be too.

In this article I tell you what Daylio is and how I use it to improve my life. My goal in doing so is to introduce you what I believe is a great product (and best of all it’s FREE) — my hope is that Daylio can make a real difference in your life too.

What is Daylio?

Daylio is an easy to use mobile app that allows you to track your moods and daily activities. With regular use (as little as 5 days) you’ll start getting feedback reports that reveal trends.

What I love about Daylio is…

Daylio’s trends help you identify the connection between what activities you do when you feel great and what’s happening in your life when you have bad days.

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That Helpful Dad

I’m Mike, “That Helpful Dad.” I share practical wisdom to real life problems. 3x Startup. 5x Books. Connect with me at https://thathelpfuldad.com/