Physical Therapist, Dreamer
The shoulder is made up of two main bones: the end of upper arm bone (humerus) and the shoulder blade (scapula). The end of the…
Painful heel syndrome or heel spur or Plantar Fasciitis is quite a common problem among-st middle-aged people. What exactly happens in this problem? What can we do to prevent it as well as cure it?
“In the beginner’s mind there are many possibilities,
but in the expert’s there are few”
― Shunryu Suzuki