Potential Health Benefits Of Using Hemp Seed Oil!!!

Cultivation of hemp seeds has witnessed tremendous outbreak over the course of the recent few years owing to health benefits associated with them. Hemp seed oil is a rich source of carbohydrates, fiber, and protein. These benefits are mainly associated with the presence of essential polyunsaturated fatty acid: A-Linolenic Acid (LNA) and Linoleic Acid (LA) which are highly beneficial for the heart. Read on to learn all the major benefits associated with the use of hemp seed oil for humans.

1. Benefits to the skin. Owing to its composition and its blending with Gamma-Linolenic Acid (GLA), hemp seed oil is included in formulations for body oils and creams which are designed to penetrate into the deep layers of the skin for moisturization. Not only this, hemp seed oil has been found beneficial in the treatment of skin conditions such as dermatitis, eczema, acne rosacea, and more. It further strengthens the skin so that it can effectively resist infections occurring due to fungus, bacteria, and virus.

2. Presence of healthy fats. Monounsaturated and polyunsaturated fats are considered healthy fats. Because of the high concentration level of GLA in hemp seed oil, it is good for consumption by those who do not regularly consume eggs or fish as it helps them to reach recommended daily intake of healthy fats. Research shows that consuming a diet with high levels of healthy fat can considerably tone down the sensitivity of insulin and stabilize the rhythm of the heart.

3. Anti-cancer properties. Hemp seed oil is used to manage the symptoms found in patients having cancer. A study concluded that cannabinoid extracts effectively hinder lung adenocarcinoma cells from growing. Some other tests show that hemp seed oil has proapoptotic, antiproliferative, and antiangiogenic effects on prostate, breast, and skin cancer cells.

4. Beneficial for weight regulation. Hemp seed oil contains a high amount of dietary fiber. Dietary fiber, as you must be aware, is highly recommended for someone looking to lose weight.

5. Helps to lower cholesterol levels. There has been a tremendous amount of research as far as the use of hemp seed oil for treating cardiovascular conditions is concerned. This is because hemp seed oil contains a good balance of omega-3 and omega-6 fatty acids. Thus, hemp oil is highly effective in lowering the levels of cholesterol in the body.

Word of Caution

• Some people have complained of mild irritation from the topical use of hemp seed oil. Thus, you must try it on a small patch of skin before making full-fledged use on the skin.
• Oral consumption of hemp seed oil may sometimes lead to the development of digestive issues because of the high content of fats. Thus, at first, you must refrain from consuming high amounts of it.
• Research shows that hemp seed oil may interact with blood thinners and so, you must seek proper medical advice before starting its consumption.

Although there are various proven health benefits of using hemp seed oil, you must still consult a medical practitioner before starting its consumption. Besides this, you must find a trusted supplier of hemp seed oil so that you will be assured of the product quality.