Groove Is in the Heart

The primal, adaptable power of dance

henry alford
8 min readJun 11, 2018
Photo: Fin Costello/Redferns/Getty Images

Can you remember the first time you ever danced? Most of us cannot.

I mean, it’s entirely possible that you or I boogied down while we were still in the womb, as Isadora Duncan claimed she did, maybe gently roiling our mother’s amniotic fluid with a tiny, Fosse-esque shoulder isolation.

Or maybe it was more high-minded. Maybe, like Fred Astaire, we speculatively put on a pair of ballet slippers at age four to kill time while waiting for our irritatingly talented older sister to finish her dance class.

Or maybe we used a gardening implement to stun a small visitor — as Twyla Tharp did a rattlesnake at 11 or so, creating what she considers her first “dance” — and thus yielded a densely layered critique of man’s effort to achieve dominance in the face of unnecessary slithering.

But it’s all a little hazy.

However, I can remember the first time that I actively enjoyed dancing. Come with me now to suburban Worcester, Massachusetts, to a sunshiny Saturday afternoon in 1975. Behold my 13-year-old self, all boyish enthusiasm and buckteeth as I whiz past you on the street; savor the utter awesomeness of my bright orange Schwinn and its Naugahyde banana seat. That single bead of sweat on my brow? It may not be purely the result…

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henry alford

Henry Alford is the author of And Then We Danced. He has written for the New Yorker, Vanity Fair, and the New York Times for two decades.