Henry ImohNavigating the Dark Waters of Depression: Breaking the StigmaDepression (major depressive disorder) is a mental health disorder that affects a person’s mood, thoughts, and behaviour. It is…12 min read·Mar 13, 2023--1--1
Henry ImohInsomnia: a sleep disorder or a slow death?Insomnia is the inability to fall, remain, or acquire enough restful sleep. Sleep deprivation can lead to health concerns such as diabetes…8 min read·Jun 16, 2022----
Henry ImohLiving With ADHD As An AdultPeople of all ages, from children to adults, can experience Attention Deficit Hyperactivity Disorder (ADHD), a neurodevelopmental disorder…6 min read·Apr 10, 2022----
Henry ImohAbsence seizure: All you need to knowA form of seizure characterized by gazing spells is known as an absence seizure. This form of seizure is characterized by a transient…5 min read·Feb 21, 2022----
Henry ImohHave a bad day?While you won’t be able to fix all of those issues or push the “restart” button on an “off” day, there are some simple steps you can take…5 min read·Feb 20, 2022----
Henry ImohSurviving a panic attackPanic Attacks, the inbuilt false alarm. A panic attack is a sudden occurrence of intense fear that triggers severe physical reactions when…4 min read·Dec 17, 2021----