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… transformational if you’re not creating a bigger pie — both for the relationship and all involved. But beyond that, your relationship isn’t trasnformational if you aren’t making the world a better place.
For example, if we can understand that we have been TAUGHT to think in these ways — or, trained our brains to think in certain patterns — we can start the process of unlearning these…
This is a zen concept. We are not our thoughts. Our brain thinks about 60,000 thoughts a day. We do not have to be responsible for every single one, or any of them if that is what we choose.